A New Year, A New Beginning

Hello and Happy New Year from Costa Rica!

Another year has passed us by…did you live it to your full potential?  January 1^st is a day that I look forward to with every passing year—out with the old and in with the new. It is a time that allows us to reflect on our accomplishments and road bumps, while providing the foundation for new goals of improvement. I truly believe with all my being that everyone can have a fresh start—and what better time than now.

If you have read my book, or followed me this past year, you can understand why I thrive at this time of year. This is the time to sit down and really think about what you value in your life. Is it good health? Do you want to focus more on your career path? Or would you just like to spend more time with family and friends? These are all wonderful goals, but we must remember to RUMBA when setting our resolutions.

The biggest mistake that we make is setting “umbrella goals”—or goals that are vague and can cover a whole realm of to-do lists to accomplish them. Be realistic and specific when outlining your resolutions. Rather than vowing to “do better at work” or “exercise more,” or “to communicate more with friends,” focus on numbers. Remember what gets measured gets done. By specifying that you will attain a 10% increase in your numbers this month; or work out three days a week for at least 30 minutes; or you will call one friend a week to catch up—these little pledges will create attainable milestones for a successful year.

As for me, I have my resolutions; and will be sure to cherish each moment that I have fulfilling them…whether its eating breakfast with my family or swinging from the tree tops of Costa Rica. remember that it’s ok to start small, but start now.